I drove up to my first sound bath experience not knowing quite what to expect. The meditative practice, which utilizes chimes, gongs, and an arsenal of “vibrational musical instruments,” has existed ...

Because life’s too short to deal with annoying little discomforts when boob sweat liners and after-sex sponges exist. View ...

Is it better to shower before bed or immediately upon waking? This guide breaks down the specific health, hygiene, and sleep ...

The shower is also a great place to think, and the action of washing is a wonderful way to symbolically (and physically) slough off the cares of the day before bed, or refresh myself, ready to face a ...

If your bathroom is especially small or unusually shaped — something I’m very familiar with as a longtime New York City ...

You will likely need to have repeated conversations with your loved one about getting mental health help, so engage them with ...

For new moms, the simplest daily routines—like taking a shower—can feel like an impossible luxury. Kailey Davis ...

Exercise and digestion can have profound impacts on the body. Ricardo Da Costa experienced that first hand. His first job out of high school in the 1990s in Portugal was as a professional ...

Everyone can do their part to help keep our lakes and rivers clean and it only takes a few moments out of two days each month. CBS 58 was joined by Paige Orals, a watershed program ...