Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...
To find those hidden sweeteners, however, you’ll need to become a label detective, experts say. Look not only for the familiar terms of “diet” and “no” or “zero” calories but also ...
Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...
The Global Stevia Drinks Market was valued at USD 723.9 Million in 2023 and is anticipated to reach USD 1048.9 Million by 2030, witnessing a CAGR of 5.4% during the forecast period 2024-2030.
Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.