Fish is an excellent source of calcium, especially varieties that are eaten with their soft, edible bones such as sardines, ...

Plain milk provides essential nutrients, with natural lactose releasing glucose gradually, promoting stable blood sugar.

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily calcium goals.

If there were an award for the most popular macronutrient, protein would definitely take the prize. In fact, it’s almost ...

Both fish oil and magnesium supplements have purported health benefits. But combining the two can lead to negative consequences, such as low blood pressure.

Lettuce grown in space contains 29-31% less calcium and 25% less magnesium than Earth crops, creating serious health risks ...

Resistant hypertension is more than just a blood pressure reading, it is a warning sign that the individual is at a higher ...

A doctor has taken to TikTok to share a simple and cost-effective remedy to help alleivate common cold and flu symptoms - and ...

With so many varieties of millets available in the market, people often get confused about which one to include in their diet ...

Find out where oat milk falls in the plant-based milk rankings.

Natalie Boyd of Horry County sued Coastal Otolaryngology Associates and her surgeon, Dr. Richard Osman, for medical ...

Medications that dont mix well with vitamin D include the weight loss drug orlistat (Xenical, Alli), various statins, such as ...