Soha, a fitness aficionado herself, shares her pull-up journey, tips, and the step-by-step routine that helped her build the strength for this challenging move. If you have ever tried to do a pull-up, ...

This focused arm-building movement allows you to target your triceps muscles from a different plane than your typical ...

The Mikolo Cable Crossover Machine is now on sale for only $210, a major drop from its $800 list price. This compact but robust cable machine is very well-reviewed by Walmart shoppers for its ...

A bounce house castle and blower — aka the perfect fair-weather splurge — because bounce houses are second-to-none for ...

Many beauty enthusiasts changed up their skincare routines after the 'MAGA' to 'liberal' makeup trend went viral online - and now, people are rethinking their workouts. As part of a new social media ...

A fitness enthusiast at heart, Soha Ali Khan revealed how she aces one of the most challenging exercises of all – pull-ups. In a video posted on Instagram, the actress offered insight into her workout ...

Soha Ali Khan, who is making waves with her podcast on lesser-talked-about women’s issues, gave some serious Monday motivation to her followers by posting a video of herself performing heavy-duty pull ...

Actress Soha Ali Khan loves to keep fit and has always advocated fitness and maintaining a healthy lifestyle. The actress recently took to her social media account to share a glimpse of her intense ...

Chest pain following pull-ups can stem from several causes, some of which are serious and others that should respond to simple care at home. It may indicate a muscle pull or spasm. However, it's not ...