Speaking exclusively for the first time since his domestic violence sentencing, the embattled ‘Magazine Dreams’ star opens up ...

Allied Market Research published a report, titled, "Workout Clothes Market by Product Type (Tops, Bottoms, and Others), End User (Men, ...

"In the evenings I work from my bed which is honestly where I feel most productive." In the evenings I work from my bed surrounded by my family and two dogs which is honestly where I feel most ...

Discover strategies to achieve visible abs after 40, despite slowing metabolism. Learn the exact nutrition, exercise, and ...

Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

Bungee fitness is a low-impact, high-resistance cardio workout,' says Callie Thornton, a bungee studio owner and founder. With the help of bungee cords, you’ll flow through a m ...

Discover how rapper Badshah achieved his jaw-dropping weight loss transformation through simple lifestyle changes balanced ...

Growing up seeing magazines promising to help her "get abs quick" put Leah Wei off working out. Now she views exercise as an ...

Cold plunges Here are the benefits and drawbacks of this trend.

People often visit wellness tenants including gyms three to five times a week, he said, which may lead them to patronize ...

Walking is very much ideal for heart health and weight loss, burning more calories and improving cardiovascular fitness. Yoga ...

Want to keep your metabolism revved up after 50? These five exercises will help you stay strong, burn more calories, and boost longevity.