I haven’t decided when, but I hope to compete in another bodybuilding competition after my 60th birthday. My goal is to prove ...

Aside from the GOAT of bodybuilding that is Arnold Schwarzenegger, Mike Mentzer is one of the other famous lifters of the ...

In a world obsessed with performance metrics and sport-specific output, bodybuilding often gets sidelined — dismissed as superficial or, worse, "nonfunctional." On this episode of Power Athlete Radio, ...

Strengthening the body while boosting brainpower – what could be better than a supplement that could serve both ...

At Muscle Beach, age is just a number. Watch as grandpas step up to challenge bodybuilders in feats of strength alongside Heria and Midtbo. The results are surprising.

The power of muscles extends beyond just physical strength, because it directly affects brain health maintenance. Studies ...

Men can build muscle after the turn 40, but they need to shift their approach. Here's what you need to know—and how Men's ...

From 320 pounds to competitive bodybuilder, her journey shows resilience, discipline, and a complete lifestyle transformation.

Well, there’s a new metric in town – one that doctors are calling the ultimate marker of longevity Maria Arellano Simpson has ...

T his summer, toned arms became the new status symbol—and a near-impossible to achieve beauty standard.

Chances are, you're not eating enough protein in your middle-age years to slow down age-related, muscle-wasting sarcopenia.

From chef to powerlifter, Karen Akunowicz opens up about how strength training transformed her health and confidence.