Can you escape your genetic inheritance, and do lifestyle changes actually make a difference? Daniel Cossins set out to ...

A new study has found that a simple breathing exercise may be just as effective at lowering blood pressure as medicine or ...

I've given up running - walking has all the same benefits, from lowering cancer risk to beating depression, and my recent health MOT is the proof ...

This article was reviewed by Felix Gussone, MD. What Is Testosterone? As the primary male hormone, or androgen, testosterone ...

For many guys, an elevated heart rate elevated isn't the best part of going to the gym. But cardio is still worth doing for ...

Today, my laboratory looks more like a scene from a sci-fi film than a psychology research space. Wires snake across tables, ...

Experts weigh in on the most promising AI applications, from diabetic retinopathy screening to smarter insulin delivery, and ...

Lifestyle still matters, even with genetics. Think of it this way: genetics hands you the map, complete with some potential roadblocks, but lifestyle plants you firmly in the driver’s seat. You can’t ...

It’s hard not to admire the people who can do a pull-up. After all, it’s an impressive feat of upper-body strength. That may ...

Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...

Ahram Online interviews experts shedding light on ischemic stroke in Egypt and the recent strong partnership between the ...

The deputy continued to kneel on Charles Adair’s back after other deputies believed he had stopped resisting, according to court documents.