A pre-surgical exercise program is one of the best ways to reduce physical decline before going under the knife and benefit from a swift recovery.

A meeting of advisers chosen by US Health and Human Services Secretary Robert F. Kennedy Jr. to guide US Centers for Disease ...

At least, a bit of me will be; my hip in fact. Writing this on Monday evening, 12 hours before ‘check in’, I’m a bit nervous. Last time I had an op was over 60 years ago when I had my tonsils out.

S hebah Carfagna is talking to me as she works to recover her mobilty and her health following a second successful hip replacement. It would be a difficult prospect at any point in life but at 68 ...

It’s been a busy time for McLachlan: a knockdown/rebuild of Tabcorp, a massive renovation of his Prahran mansion and now a ...

In this Saturday edition of Business Insider Today, we're talking about deep breathing exercises for the transition into fall.

When it comes to strength training, it is easy to enter a comfort zone with the same exercises. However, unless you master ...

For Nora Langdon, the moment of truth came on the stairs. She was 64 years old. Up to that point, Langdon had lived a largely ...

Regularly conducting a few simple at-home health tests offers a free and convenient way of keeping tabs on your fitness levels as an older adult, according to Dr Harpal Bains, longevity specialist and ...

Well, there’s a new metric in town – one that doctors are calling the ultimate marker of longevity Maria Arellano Simpson has ...