From chana and moong to ajwain and methi, we often sprout many seeds and lentils, as they are said to be highly nutritious.

Did you know that eating raw sprouts can lead to bloating or constipation? Nutritionist Khushi Chhabra explains the right way to enjoy sprouts.

Both dietitians say that eating Brussels sprouts regularly can help lower inflammation in the body because of their high ...

Actress Tamannaah Bhatia attributes her significant weight loss to a balanced diet, highlighting daily poha with sprouts for ...

Try these 10 healthy foods to improve your mental health. They can help boost your mood, energy, and overall well-being.

These vibrant and healthy salads are perfect to restore balance after days of festive indulgence. Explore some delicious veg ...

A study has named this as one of the healthiest vegetables you can eat ...

Why did the grape stop in the middle of the road? Because it ran out of juice! Sadly not to examine the billboard.

The season is changing and it's time to indulge in the beauty and bounty of nature in the form of green vegetables. This ...

A green vegetable has been ranked as one of the healthiest foods in the world - and it could even help protect against cancer ...

Zucchini is incredibly good for you – though not everyone should enjoy it in unlimited amounts. Here’s what to know.