" Emotional intelligence (often called EQ or EI) is the ability to understand and manage your own emotions while also ...

Dealing with someone's inconsistent behavior can feel like emotional whiplash, which can take a toll on your mental health.

As families transition into the back-to-school season, bestselling author Alyssa Blask Campbell provides practical tools to ...

Vail Resorts CEO explains why visits and season pass sales for the upcoming season are down, and how he plans to turn things ...

Caregivers should understand the phases of mental health recovery so they can recognize signs, strengthen bonds, and support ...

Acting as a digital janitor for family, friends, and coworkers, constantly sweeping misinformation debris, is exhausting. The ...

When it comes to caring for pets, some people worry most about physical health, while others are more concerned about ...

Flying with Ozempic, Wegovy, or Mounjaro? Experts explain what happens inside your body when a dose is delayed and why one ...

Those with high emotional intelligence are open and willing to listen to others’ perspectives without taking things ...

Sex and love addiction isn’t an official diagnosis, but mental health experts say it can have serious real life consequences.

Girls who overeat regularly in the preschool years are more likely to experience anxiety, impulsivity and hyperactivity in ...

There are many choices when it comes to healing past trauma so people can find the method that works best for them.