Westlake Chinese School is offering beginner tai chi classes this fall, taught by longtime instructor and martial arts master ...

Hudson Valley Tai Chi instructors Bobbie Kosnick, John McGowan and Marian Day will be teaching basic tai chi in the 37 posture form, which is a sequence of movements that make up the Yang Short Form ...

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Social support and connection: Movement often happens with others—on a walk, in a gym class, or on a team—and that supportive ...

Dubai, UAE, September 16th, 2025, ChainwireBybit, the world’s second-largest cryptocurrency exchange by trading ...

As fall officially begins, the American Red Cross urges people to mark the new season with a lifesaving blood or platelet ...

Dr. Vonda Wright explains how women can maximize their health span via diet, exercise, mental fitness and hormone optimization instead of focusing on anti-aging.

Leah Gamble will visit the Syracuse Public Library from 10-11 a.m. Tuesday, Sept. 23, to lead a free Tai Chi demonstration.

This post explores effective techniques for deepening your relationship with spirit guides, with a special focus on using meditation as a powerful tool for connection. Spirit guides and connecting ...

Community festivals take over H Street NE, Columbia Heights and Hyattsville; DC Theatre Week begins; and Rock Creek Park celebrates its 135th anniversary.

Your brain doesn’t need a gym membership after 70—just five-minute, low-cost reps of curiosity, attention, and play ...