All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. There’s a lot to think ...

The more we start to understand about our sleep, the more we realize how vital it is to our physical and mental health. In some cases, it can even prematurely age our brains and shorten our lives. But ...

One-third of American adults do not receive enough sleep each night, according to the Centers for Disease Control and Prevention. Sleep deprivation can have a severe impact on your health, so it is ...

Is it time to get rid of that old, saggy bed and drastically improve your sleep quality with a new mattress? If so, the first thing you have to decide is which size you want. When buying a big ...

You might think there are only three adult mattress sizes – single, double and king – but adult mattresses actually come in 10 different sizes. Find out what they are and discover the most popular ...

Has your old mattress had its time and desperately needs replacing? Perhaps you are preparing for your baby’s first bed or a student who’s moving into your first college dorm. Whatever the case may be ...

When furnishing your home in India, one of the key decisions you’ll make is choosing the right bed size. While the Western world often relies on standard measurements, India has its array of ...