Sharing a bed with your partner is often seen as an important milestone in any budding romance. But, when it comes to long-term couples, roughly one in six American adults say that they would prefer ...

In many ways, physical health and mental well-being start and end with sleep. Not getting enough sleep can lead to decreased immune function, chronic pain, and a range of physical ailments and ...

Science shows that finding time to exercise with your partner can help you reconnect, overcome challenges together, and even have more sex. Sometimes, it feels like no matter how much you and your ...

Most adults in a relationship share a bed with their significant other. Studies show that people often sleep better when they doze next to a partner, with one very important caveat — they can’t be ...

An icon in the shape of a lightning bolt. Impact Link Dear Julia, I share a bed with my partner, and he always takes up about 90% of the bed. When he does this, I'm left with a tiny strip at the end ...

No matter how long you've been with your partner, sometimes they can try a move or technique in bed that, while well-intentioned, just is not a fit for you. While our instinct might be to keep it to ...

Regular exercise has many benefits, including better sleep. It can promote relaxation, reduce anxiety, and normalize your internal clock. Exercise also increases your core body temperature. When it ...

There are a lot of reasons to stay in bed these days. The temperature is getting lower, and COVID cases are once again rising. If you want to stay under the covers, but still want to fit in some kind ...