Tempeh (pronounced “tem-pay” is a cousin of tofu. But unlike tofu, which is made from curdled soy milk, tempeh is made from whole soybeans. Because of this, more of the legume’s nutritional properties ...

Make high-protein vegan snacks with whole grains, legumes, nuts, seeds, soybeans, tofu, tempeh, and seitan to meet your daily ...

Protein is vital for body functions, and its deficiency manifests in six key ways: brittle hair, muscle weakness, swelling, ...

Chocolate doesn't have to be all sweet you know. These are some savory items you can easily pair with different kinds of ...

Evolution Fast Food's new drive-thru, Señor Mango's latest digs, a smattering of places children can eat for free in October, ...

With fall underway, try one of these delicious seasonal autumnal recipes with apples, including your pick of sweet or savory ...

These easy, one-pot dinner recipes are packed with prebiotic and probiotic-rich foods like garlic, onions, beans and legumes, ...

With the rising cost of meat, it's essential to explore alternative protein sources that are both nutritious and ...

Canned refried beans are a staple in many pantries, but they are often loaded with sodium, unhealthy fats, and preservatives. A single serving can contain mo ...

"The typical soy foods are soy milk, tofu, soy sauce, tempeh and miso," Vardhanabhuti ... "There's a clear need for soybeans ...

Today's newsletter is presented by Best of Uptown & Downtown. Hello, Uptown! Julie Main, Times of San Diego operations and ...

Dr. Tanisha Bawa warns that soya chunks, a popular vegetarian protein source, may be detrimental to health. These processed ...