This four-week golf training program is designed to make you more powerful, mobile, and balanced for better swing mechanics.
No. 1 Teacher in America Mark Blackburn says these two shots will sharpen your wedge game. It all starts with the backswing ...
The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...
In this video, PGA Professional Nick Drane talks about how to approach the length of your putting stroke for more consistency on the greens.
Pro golfer Stephen Stallings Jr. works with top-ranked golf teacher Tony Ruggiero on a "pause drill" that can make you a ball ...
Unlock the secrets of yoga backbends with our beginner-friendly guide! In this video, we break down essential poses that will help enhance your flexibility, boost your fitness, and improve your ...
GOLFTEC's Director of Teaching Quality Josh Troyer explains how hip sway works in the swing and why it's more important than you may think.