The American Thoracic Society has released a new official clinical policy statement on congenital central hypoventilation syndrome, a disorder of respiratory and autonomic nervous system (ANS) ...
A new scientific investigation finds that altered states of consciousness induced by fast-paced breathing are linked to ...
The connection between breathing and our nervous system represents one of the body’s most remarkable biological relationships. While most autonomic functions—like heart rate, digestion, and hormone ...
Most people rarely think about how they breathe unless experiencing respiratory distress. Yet emerging research suggests that the pathway through which we inhale and exhale – nose versus mouth – ...
Learn about diaphragmatic breathing, the technique doctors recommend for seniors to manage chronic pain and calm the nervous system.
Pranayama is an ancient yogic practice that focuses controlled breathing to balance mind and body. Ancient breathing ...
Late in pregnancy, the human body carefully prepares fetuses for the rigors of life outside the protection of the womb. Levels of cortisol, a stress hormone, ramp up and spike during labor.
Despite the myriad joys the season brings, it can be a stressful time for many of us. Between shopping, cooking, travel, parties, house guests, winter storms and shorter days, the holidays pile on the ...