Sweeteners such as aspartame, found in Equal packets, sucralose (Splenda), or sugar alcohols are often seen as healthier alternatives to food with refined sugar (glucose). But that assumption ...

Discover how the sugar-free sweetener sorbitol can be transformed into fructose in the liver, posing potential health ...

Sorbitol, a popular sugar-free sweetener, may not be as harmless as its label suggests. Researchers found it can be turned into fructose in the liver, triggering effects similar to regular sugar. Gut ...

Sugar alcohols once considered safe may contribute to liver strain depending on gut bacteria and consumption levels.

Coffee is among the most popular beverages in the world. As a result, considerable research has been conducted on the ...

Cardiovascular/structural heart complications Studies show that regular consumers of diet sodas and other ASBs may have an ...

Gut health & metabolic imbalance Additives in diet sodas (sweeteners, acidifiers, and emulsifiers) may alter the microbiome’s ...

Your morning coffee ritual might be sabotaging your heart without you even realizing it. That comforting cup you reach for ...

The results showed that the mice who consumed aspartame had 20% less body fat, suggesting it might help with weight loss.

This research shows that sugar alcohols like sorbitol may not be as harmless as we once believed. Instead of being removed easily by the body, sorbitol can end up in tissues throughout the body and ...

Scientists uncover how citrin deficiency causes liver fat buildup in lean people How can lean, healthy-looking people develop ...