Manly is emerging as Sydney’s health and wellness hub as a new wave of fitness and lifestyle businesses rolls in.

From leg workouts that define & tone, to core workouts designed to lose belly fat, here's the 26 best workouts for women in ...

Local community encouraged to access FREE classes including Les Mills, Zumba, Line Dancing and Junior Boxing Class.

Hankinson Gym is known for its youth program "Gloves Up, Guns Down." For this episode of "Your Hometown Road Trip," the team ...

In this challenge, YouTubers step into the boxing ring to test fitness.

Body-weight exercises include push-ups, squats, planks, and walking lunges. They are helpful for building functional strength and muscle.

Not for distribution to the United States newswire services or for dissemination in the United States // VANCOUVER, British ...

You would be hard-pressed to argue against boxing’s status as a hardcore sport. It involves two people placed in a compact ...

The facility is the first in Northeast Ohio to offer water-based fitness classes that combine yoga, balance training and high-intensity exercise.

Saskatchewan ranks #1 in Canada and #7 globally for mining investment attractiveness (Fraser Institute, 2024). "The Updated ...

It’s a story as old as fight week itself: new training footage drops, the internet explodes, and the debate begins. After a rough outing at UFC 313, where Alex Pereira’s five-fight winning streak with ...