The Wellness and Wonder event on Sept. 20, made health and wellness more approachable and accessible for the community. The ...

Her days are filled with rehab sessions and relentless advocacy. (And occasionally cars, motorcycles, and the French horn.) ...

When Emma Heming Willis married Bruce Willis in 2009, the last thing she expected was to step into the role of caregiver 13 ...

John” attended my rooms when still in his late 50s, suited up from work and worried. He described that on frequent occasions ...

A tiny brain blip during silent speech revealed the shocking truth: Your brain plans words by imagining sounds, not movements ...

Discover science-backed methods to improve verbal fluency and protect your brain from cognitive decline with ...

In a heartfelt family update in early 2022, Bruce Willis retired from acting after being diagnosed with aphasia, a language disorder that gradually undermines one's ability to speak or understand ...

POP QUIZ: HOW many reps and sets should you do per exercise to build muscle? If you’re in the know, you're aware that the answer is generally three to four sets of eight to 12 reps (although recent ...

FOR MOST GUYS, biceps training is pretty straightforward. Including even a single isolation exercise into a balanced strength routine once or twice a week will help you build the strength and flex ...

When most individuals are exposed to the term Alzheimer's disease, they immediately associate it with declining memory and ...

You probably know that yoga is a healing practice, but did you know that yoga can help you heal, gain wellness, and thrive across the lifespan?

The Irish comedy writer Graham Linehan was once known for his charming, sometimes surreal sitcoms—Father Ted, Black Books, The IT Crowd—on British TV. These days, however, he is better known for his ...