Some natural sugars are touted as being healthier alternatives, but does swapping honey for table sugar really make a difference?

You’re ready to bake, but—uh-oh—you’re out of brown sugar! No need to run to the... The post 12 Smart Alternatives to Brown Sugar appeared first on For Dietitians.

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

Those sugar-free products you’re buying to stay healthy – it turns out they might not be as beneficial as you think.

Sugar consumption has a significant impact on brain health, influencing everything from mood to cognitive function. Excess ...