Josh Hathaway has said he was always going to pick Wales over England ahead of his first Six Nations in the red jersey. The ...

The humble white sliced loaf has been an essential part of the fabric of British life for around 100 years, when it handily coincided with the invention of the pop-up toaster in 1926, it was a ...

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...

Please Note: All times UK. Tables are subject to change. The BBC is not responsible for any changes that may be made. Manager: Lee Fowler Manager: Antonio Giovanni Vincenzo Corbisiero Manager: Lee ...

Flint are ninth, three points above the bottom two. Briton Ferry Llansawel 2-3 Aberystwyth Town: Aberystwyth moved within five points of safety as they secured a vital victory over relegation ...

A Cardigan man who had a throwing knife with him at court has been handed a suspended jail sentence. Owen Haynes, of Pwllymeidw, appeared before Llanelli magistrates for sentencing on 30 January. The ...

Three Ceredigion men will be swapping the Teifi Valley for the Cambodian jungle, volunteering their time and skills to build a primary school.

If you buy something, we may earn an affiliate commission. The best gym bags are built for more than just the gym. Sure, they come with the product specs you'd expect from a bag designed to store ...

Mr Somers received treatment at the stroke unit of Bronglais Hospital in Aberystwyth, Ceredigion. However, under plans of the Hywel Dda health board, it could be changed to a "treat and transfer" unit ...

Gareth Stephenson, from Aberystwyth, Ceredigion, died in a two-vehicle crash on the A470 between Llanidloes and Llandinam in Powys at about 22:30 GMT on 26 January. His family said they had been ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...