Hi everyone! In today's #ASMR video I'll be whispering and rambling you to sleep with deep ear attention! For best ear to ear experience, I'll be using the Rode NT1A's! I'll be whispering you positive ...

Hi everyone! In today's video I'll be putting you right to sleep with new hypnotizing triggers! These very visual and ...

If he’s smart, he’s safe with your heart. What brainiacs lack in swag — think “Steve Urkel,” of 1990s TV nerd fame, wearing goofy glasses and silly suspenders — they abound in stellar boyfriend ...

Rebecca Gayheart packed on the PDA in a rare moment with her billionaire boyfriend, Peter Morton. On Wednesday, the couple stepped out for a date night at E-Baldi in Beverly Hills, Calif. In photos ...

“I sent a text to my mom stating that overnight guests are allowed a maximum of 3 nights per week," the 28-year-old shared Natalia Senanayake is an Editorial Assistant, Lifestyle at PEOPLE. She covers ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Make sure you follow a consistent sleep schedule to help regulate your ...

The best sleep trackers can help you learn more about your sleep, improve it and feel more rested as time goes on. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science ...

The sun deeply influences your circadian rhythm, and here's exactly how to use it to beat the winter blues. Nasha Addarich Martínez Managing Editor Nasha is a Managing Editor for CNET, overseeing our ...

Brock Lesnar's daughter Mya recently shared an unseen picture of herself with her boyfriend Drew Moss. Mya accompanied her beau on his game day. Having started to date a year ago, Lesnar's daughter ...

Rebecca Gayheart isn’t hiding her romance. The 54-year-old actress was spotted kissing billionaire Peter Morton, 78, during a rare night out in Beverly Hills. Gayheart and the Hard Rock founder ...

Focusing on your breath keeps you anchored in the body and helps prevent thoughts spiralling, one of the biggest barriers to sleep. How: Lie back, bring the soles of your feet together and let your ...