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I'm not exaggerating — this is one of my favorite abs exercises you can do sitting down to build a stronger core

I’m not one to big up an exercise I don’t believe in. I’ll happily tell you sit-ups are low on my priority list of the best abs exercises to program for my clients, with or without weights. So when I ...
NBC News

2-in-1 exercises that will tone your arms and abs

As a personal trainer, one of the top complaints my clients have is excess weight and flab in the mid-section. The second most popular complaint is hating how their arms look in photos. While the ...
Business Insider

3 of the best exercises to help build six-pack abs, according to a bodybuilder and physique coach

Exercises like weighed sit-ups and lying leg raises can help build defined abs, physique coach Cliff Wilson said. You should train the abs like you train any other muscle by adding resistance, he said ...
PopSugar

8 Exercises That Will Shred Your Abs With a Single Medicine Ball

Doing ab exercises with just your body weight can be challenging in itself. But when you bring extra pounds into the equation, it's a whole new kind of burn. As celebrity trainer Gunnar Peterson told ...
Hosted on MSN

I’m a pregnant fitness trainer — the best exercises for easier childbirth, bladder control and preventing ab separation

They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...
KCCI Des Moines

71-year-old Iowan reaches goal of 1 million ab exercises in 2020

>> THIS IS IOWA’S NEWS LEADER. STEVE: MANY OF US ARE JUST STARTING TO THINK ABOUT OUR NEWO GOAL OF ONE MILLION SIT UPS IN 2020. DANNY NEVER MISSED A SINGLE DAY AT THE DOWNTOWN Y. REPORTER: THIS IS THE ...