Weighted ab workouts are growing in popularity, and for good reason. They promise to build stronger, more defined abs than bodyweight training alone, and crucially, the science backs this up. Studies ...

If you don't like lying on the floor for core workouts then you'll love this all standing ab routine. All you need is a pair of dumbells and these five moves.

A trainer shares 4 quick standing moves to fight muscle loss, boost balance, and feel younger after 40—no gym needed.

After Farah Khan's several digs at Deepika Padukone's 8-hour workday demand, both actor and director unfollowed each other on ...

The actor fits in tennis with his son, a writing session and lots of dancing before performing his new show at the Public ...

Party leaders in Congress have long criticized government shutdowns as toxic and destructive. Yet Congress often finds itself ...

He’s energetic, always positive. He’s never down, never negative. He’s always uplifting when he’s around the players and the ...

Stay strong and age well with this 20-minute upper-body workout tailored for people over 50. Enhance muscle strength and function using expert-recommended exercises.

Doug Meacham takes on new role as interim head coach and healer at Oklahoma State, focusing on fun and unity amidst changes in program.

There were new logos, uniform unveilings, blockbuster trades, draft acquisitions, free agent signings, contract extensions, changes to the leadership structure, coaching staff additions, extensive ...

Rishab Shetty will make his first media appearance in nearly two years on September 29 in Mumbai, ahead of the grand release ...

The threat of a government shutdown has become a recurring event in Washington. Another one of those moments has arrived as ...