And, to help you with that, nutritionist Dr Nidhi Chaudhary, known for her Instagram page The Diet Boutique, recently shared a smart 7-day Navratri meal plan that promises to energise you while ...

A much-publicised 2024 clinical trial that claimed apple cider vinegar (ACV) could help overweight people shed significant ...

It was such a big deal that the premier of Manitoba and the mayor of Winnipeg were there, with many minions in tow, chronicling the event so they could show the hardworking folks exactly how their tax ...

Discover what the stars have in store for you today, 23rd September 2025. From love and career to health and luck, get personalised guidance for all zodiac signs to make the most of your day and ...

Fill Up on Fiber: Like protein, fiber is a nutrient that can promote satiety and reduce visceral fat. Studies link inulin, a ...

PORTLAND, Ore. (KOIN) — Fall temperatures remain as more sunshine returns to the Pacific Northwest Friday. Decreasing clouds Friday morning will give way to slightly warmer and sunnier conditions by ...

As the festival of Navratri unfolds, the detox becomes more than just a ritual — it transforms into a holistic journey of ...

Navratri fasting, a blend of devotion and discipline, sees millions abstaining from food for nine days. While short fasts ...

For a long time, liver cancer was largely seen as a disease of older adults. But recent data has been showing a disturbing ...

If you are looking for a fuss-free way to lose weight naturally, here are some delicious and easy drinks you can kickstart ...

In today's fast-paced world, calm is a superpower. Discover 7 simple daily practices—from mindful breathing to digital detox ...