Incorporating ambient sounds into your meditation practice can be a game changer in maintaining focus. Natural sounds like ...

TooHot is a perfect place to take a loved one on a date or slip into a meditative food coma after a stressful week.

There are a few things I wish I had known before my first cruise with my family. Next time, I'll turn my phone on airplane ...

Mr. Trump had sued Alphabet, the parent of YouTube and Google, and other social media companies after the platforms suspended ...

Self-aware individuals understand that constant stimulation creates mental noise that drowns out their inner voice. These are ...

Unlock the secret to luscious hair with a traditional oiling ritual, used just thrice weekly. This ancient remedy, passed ...

Their experience in Europe spurred a need to share with Americans that communal sauna energy, what Dion Ruzicka calls the ...

If you have a slow cooker, you know what a kitchen superhero it is, transforming simple ingredients into delicious, wholesome ...

If he’s being honest, Ottawa Senators goalie Linus Ullmark probably would have preferred a tougher workload in his second ...

Missouri and Texas $1.787 billion jackpot - the second largest ever.Start the day smarter. Get all the news you need in your inbox each morning. Meanwhile, the Mega Millions jackpot is at ...

It’s been a while since the Patriots blew a team out of the water and we all got to relax in the second half, so this was one ...

Austin-based psychologist, Dr. Andrea Zeddies, visited with Studio 512 to offer some tips and tricks for dealing with stress. She’s been in private practice for over 20 years working with both ...