The key to any interval workout is running consistent splits, and the track can easily help you do that, says Newson. You ...

Sports and indeed global athletics has been the cynosure of quite a huge community of track and field afficionadoes in the ...

From Super Bowl champions to gold medalists, we've seen many pro athletes hit the dance floor across two decades of the ABC ...

Training for a marathon? We spoke with experts to figure out whether hill repeats or tempo runs are the fastest path to ...

Landmines are one of the most dangerous legacies of war, continuing to kill and injure long after the fighting has ended.

Granted dual citizenship, Clara Adams has been extended an invitation to compete next year in the African Games as a member of the Nigerian under-20 track and field team. The Salinas resident and a ...

On My Racehorse: “He’s been an amazing horse for them, he’s a real flag bearer. I was having a chat to Ben Willis who heads up the Australian operation and he’s probably their most winningest horse.

Review: With its two-day battery life and satellite-powered safety features, Apple's rugged new smartwatch is built for ...

How far you go in these long runs depends on your skill and experience, but Mackey says 45 minutes is a good starting point ...

Morocco and India have taken a historic step in their fast-deepening partnership with the inauguration of Tata Advanced ...

The Italian Paralympic Athletics National Team is ready to depart for the World Championships in New Delhi. This morning, the ...