Passive-aggressive anger is tricky because it disguises itself as something else. You might say you’re fine when you’re not ...

Self-aware individuals understand that constant stimulation creates mental noise that drowns out their inner voice. These are ...

A Priority for 2025 Mental wellness is no longer secondary — it is central to overall health. In 2025, mental health is being approached with innovative strategies that blend tradition, technology, ...

Today, on 29 September 2025, the world comes together to observe World Heart Day, an annual event dedicated to spreading awareness about cardiovascular health. With this year’s theme, "Don’t Miss a ...

Dancing isn't just a fun way to let loose; it’s a serious brain workout. When you dance, your brain forms new neural ...

On World Heart Day, leading cardiologists warn of rising heart disease rates among India’s youth—citing stress, obesity, and ...

Your heart and mind are constantly communicating with each other. When you're stressed, anxious or low, your heart feels it ...

On World Heart Day, Dr. Vashisth Das stresses that lifestyle, not just age or genes, is the biggest heart threat. He urges ...

If you’re a runner — or you want to start — this feature is a gamechanger. You take a 12-minute test wherein you run for as long as you can, and the Galaxy Watch8 will create a three-to-five week ...

Harvey Publishing Ltd. releases 'The Little Book of Ikigai Parenting,' a guide using the Japanese philosophy of Ikigai. It ...

David Koczkar reached exhilarating heights during the launch of Jetstar, but the role came at a cost. He shares his tips on ...