City life can be exhausting. Endless traffic, work pressure, and a fast-paced lifestyle often leave us drained. If you’re ...
Consistency in working out is the secret ingredient that most people know but still find hard to keep. You start strong—two, ...
Yoga is popular, but a neurologist warns some poses may cause stroke. These poses can injure neck arteries, leading to blood clots. Cervical arterial dissection is a major stroke cause in young people ...
How Many Pounds Can You Lose in a Month? When you decide you want to lose body fat, it’s normal to want to see results ASAP.
The day after a hard run is also a good time for gentle movement like a casual 20- to 30-minute walk, light stretching, or yoga, as these activities can help with blood flow and recovery too, says ...
Columbia State Historic Park, just a few miles north of Sonora, preserves a Gold Rush-era town where costumed docents and functioning businesses transport visitors back to the 1850s without the ...
Erectile dysfunction (ED), previously associated primarily with the older generation, is currently becoming a more common ...
With the stock's last traded price at Rs 16,386, Maruti Suzuki India shows a positive trend in today's session.