Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

J. Crew’s collab with U.S Ski & Snowboard brings a classic, preppy edge to Olympic fan gear, mixing that heritage style with ...

On social media, hairstylists, influencers, and everyday users have attracted thousands of views promoting sulfate-free hair ...

Dragging yourself out of bed for a workout can be tough under any circumstances, let alone when you’re struggling with ...

Fourteen celebrities began the course but only three were left standing on the finish line – and they were all women ...

While you can technically do Pilates barefoot, Pilates socks can make a difference in your practice. They deliver extra grip ...

It’s not just Brooklyn: the pressure we feel to continually curate our personal lives online is inadvertently impacting our ...

It’s vital not just for digesting food and producing nutrients, but also for supporting your immune system, metabolism and ...

‘Wrinkles reflect gradual structural changes in the skin over time, influenced by genetics, environment, sun exposure and lifestyle.’ Embracing them and seeking to minimise them are both valid choices ...

When private information is leaked, it can instantly damage trust between people and organisations. In therapy, that loss ...

A new research review confirms that an herb commonly used in Traditional Chinese Medicine may help stop the shedding and even ...

“This is a miracle,” the 51-year-old tells Women's Health.