Learn the best time to eat fish or take omega-3s for heart and brain health, and why pairing with meals boosts absorption.

Federal health officials issued a warning about using Tylenol during pregnancy based on inconclusive evidence linking the ...

Beverages like coffee, tea, and water can increase or decrease your blood pressure. Learn which one to choose based on your ...

Blisters are fluid-filled sacs that can develop from friction while running. You can prevent them by wearing properly fitting ...

Side effects of ginger include gastrointestinal problems, allergic reactions, and more. Here's what to watch for if you incorporate this spice in your diet or add it to your medicine cabinet.

Aloe vera juice and apple cider vinegar may have a modest effect on blood sugar, gut health, and weight loss. But there are ...

Ironmaxxing is a new social media trend focused on increasing iron intake. Here's what registered dietitians think about this trend.

Certain foods are worse than others when it comes to bloating. Learn the worst foods for bloating and what to eat instead to ...

Some research suggests ginger may help lower blood pressure when used with lifestyle changes and medication, if needed.

Curious if Japanese sweet potatoes are healthy? Learn their nutrition benefits, potential downsides, and easy ways to add ...

Caffeine can both relieve and trigger headaches, and its effect varies from person to person. Learn more about the connection ...

From mushroom to turmeric, cloud, and olive oil coffee, learn how four unique types of coffee may boost energy, support ...