They’re heightened from real animal behavior by about, let’s say, 25%. Perhaps the most inscrutable moment of Flow happens somewhat earlier than the actual ending.

Review: Oscar-nominated film 'Flow' showcases a world that belongs to animals "Flow" disdains the comfort of easily digestible cliches.

Although beginners to animal movement could benefit from an initial session with a trainer from one of the programs (such as Animal Flow, Primal Play or GMB Elements), videos of the movements are ...

Animal Flow is a fitness system designed by personal trainer Mike Fitch. The movement is designed to improve mobility, strength, and endurance, but can also serve as meditation. It's gained ...