At its core, sleep paralysis is caused by a disruption in the REM cycle. However, deeper neurological and psychological factors can also contribute. People with anxiety disorders, post-traumatic ...

Narcolepsy is a neurological disorder in which a person may frequently fall into sudden episodes of deep sleep at any time. Recurrent sleep paralysis.

Certain sleep disorders like narcolepsy, a chronic neurological disorder that causes sudden and uncontrollable episodes of falling asleep, are strongly associated with increased sleep paralysis ...

It's not clear what causes sleep paralysis, but it has been associated with certain mental health conditions, such as anxiety disorders and post-traumatic stress disorder (PTSD).

Around 30% of people will experience sleep paralysis at least once. Here’s why and what you can do about it.

Insomnia is the most well-known sleep disorder, but it’s far from the only one. Countless people of all ages struggle with sleep disorders that negatively affect the quality of their sleep ...

Causes and risk factors of sleep paralysis Though scientists know that wake-sleep glitch is what’s happening during a sleep paralysis episode, they’re not entirely sure why.

As scary as sleep paralysis may sound, it’s not actually dangerous, experts said. But depending on how recurring it is, sleep paralysis can be a sign of an underlying sleep disorder, Jalal said.

While the aforementioned treatments can help reduce the frequency or length of sleep paralysis episodes, there isn’t yet a gold-standard treatment that can stop an episode once it’s happening.

In Jalal’s academic travels, he discovered the contents and interpretations of hallucinations, views on what causes sleep paralysis, and episode frequency and duration can all also have a ...

He aimed to discover the cause of sleep paralysis, he said, and why some people with the diagnosis “have these powerful encounters where it feels like evil of epic proportions.” ...