Are you looking for a complete guide to equipment in the gym? Discover the best machines and free weights to use to reach your fitness goals. The post Confused by the types of gym equipment to use ...

In the Finger Lakes, fitness is no longer confined to one place. Families have shifted between home workouts, outdoor ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

Exercise machines can play a role in a strength-training program, but some are more beneficial than others. Here are the best ...

When you move to the suburbs, apparently you buy two things: a grill…and a power rack. When my husband and I settled into our ...

They're designed to look good in videos and photos, not to withstand daily use over months and years. Here's the home gym equipment that's worth the investment—and what's not.

Planet Fitness franchisee Red Mountain Management has donated gently used cardio equipment to several community organizations ...

Fitness writers tested the most popular muscle recovery tools on the market, putting each through at least five post-workout routines to see how they held up to everyday use. We consulted personal ...

Are fitness trackers worth it? What to know about these wearable devices. From smartwatches to pedometers, heart rate monitors to rings — there are lots of high-tech ways to monitor your ...