First, what is ‘self-control’ and why does it matter? Traditionally, psychologists have defined self-control as the ability to wait for later, larger rewards.

Self-regulation skills, including self-control, help us reach our goals, learn in school and get along with others. Millions of children struggle to develop them. We talk to experts for strategies ...

Self-Control: How to Help Your Seven-Year-Old Make Responsible Choices Self-Control: How to Help Your Seven-Year-Old Make Responsible Choices Emotions influence behavior. Part of growing up is ...

They may simply have developed their self-control muscle such that they don’t enjoy going out of control and spending money that doesn’t really need to be spent.

Having high self-control is often seen as a good thing. It’s believed to be key to success in many aspects of life—whether that’s getting a promotion at work, sticking to your workout regime, or ...

Psychologists say self-control is about planning ahead to avoid relying on willpower in the moment. Laypeople see things differently.

Self-control—or the ability to manage one's impulses, emotions, and behaviors to achieve long-term goals—is what separates humans from the rest of the animal kingdom. Self-control is primarily ...