Fish oil is a source of omega-3 fatty acids. Omega-3 is found in seafood and plants, and supports heart health, brain health, mood, and the immune system.

Most people on the planet aren't getting enough omega-3, according to an analysis out of the UK that found 76% of the global ...

New research shows that people are generally not consuming enough omega-3 fatty acids. Experts weigh in and explain how to ...

A recent review shows that 76% of the world isn’t getting enough omega-3, key fats linked to heart, brain, mood and lifelong ...

Many people take fish oil to increase their omega-3s, but it may not be right for everyone. Omega-3s are said to be good for both your cognitive and heart health, which is why many people consider ...

Women are twice as likely to develop Alzheimer’s disease as men, and the search for why is ongoing. There’s a thought that the decline could be tied to brain changes that happen in menopause, or the ...

Omega-3 fatty acids are vital nutrients the body can't produce, supporting heart and brain health. Many diets lack sufficient EPA and DHA, but simple ...

Vitamin C and omega-3 are essential nutrients that, when taken together, can enhance both your immune and heart health.

A new study published in the journal Nature Aging on February 3 suggests that taking omega-3 and vitamin D supplements may help slow biological aging in older adults. The research found that daily ...

More than three-quarters of the global population aren't getting enough Omega-3, according to new research from the University of East Anglia, the University of Southampton and Holland & Barrett.

More than three-quarters of the global population aren’t getting enough Omega-3, according to new research from UEA, Holland & Barrett and the University of Southampton.