As children head back to classrooms, many families are looking to rein in summer's relaxed screen-time rules. Whether it's ...

Ever since I started taking my Digital Wellbeing settings more seriously, I've stopped feeling glued to my phone. Digital Wellbeing has helped me limit my phone usage. It has built-in options that ...

Living in the digital age, screens have become a huge part of our everyday lives. Whether it's for leisure viewing at home or ...

Digital Wellbeing includes tools to help you reduce screen time and distractions, such as app timers to limit daily usage of specific apps and Sleep mode to create routines to wind down.

A new study reveals every additional hour of discretionary screen use in children elevates cardiometabolic risk, especially when sleep is inadequate.

Here is a list of educational toys for kids under 10 you can buy as screen-time alternatives in Singapore, so that you can ...

A digital detox can reduce stress and improve sleep. Find practical tips for limiting screen time and enhancing your overall health and daily experiences.

A large Danish cohort study found that higher screen time in childhood and adolescence is linked to worse cardiometabolic health, with shorter sleep amplifying the risk. Blood metabolomics ...

As children head back to classrooms, many families are looking to rein in summer’s relaxed screen-time rules. Whether it’s ...

How much screen time should parents allow children and teens in the summer? "A good range would be between two and three hours of non school-related screen time," Collier said.

Follow these tricks to reduce screen time in Windows.