Make a better smoothie at home with fresh or frozen fruit, greens, and sweeteners.

If you want a colder, thicker smoothie and don't have frozen vegetables, try adding a bit of ice. Healthy smoothie recipes Want to make a tasty and nutritious smoothie but don’t know where to start?

According to one registered nutritionist, smoothies could actually make a person gain weight, and she advises her clients trying to lose weight to avoid them.

In honor of National Smoothie Day on June 21, Lindsay Bloom, health coach at Purdue Fort Wayne, will lead a Healthy Boiler workshop on how smoothies can be healthy and delicious.

Quick Steps to a Delicious Smoothie at Home Make your own delicious smoothies from the comfort of home with these simple steps.

You don’t need a recipe to make a thick and refreshing smoothie. You just need a game plan for prepping your fruit and portioning your ingredients.