Zumba is a dance-party-style workout that can make exercising seem like less of a chore. Learning the basic Zumba steps before going to your first class can boost your confidence. The dance movements ...

Lauren Brooks, an 8-year-old second-grader at the Discovery Charter School, loves to dance at home and decided to take the class to learn some new dances. "I love to dance," she said. "It's really ...

Now, 12 years since she became a Zumba instructor, she offers free Zumba classes over Zoom each week for anyone who wants to dance. Wardell first became a Zumba instructor at the end of January 2011.

FORT RUCKER, Ala. -- Although Zumba, a Latin dance workout, began in the mid 1990s, it just recently made its way to Fort Rucker.