It’s something we don’t want to think about, and hope never happens, but being kidnapped or otherwise restrained does happen (luckily, rarely!). That’s why it’s first important to know self-defense ...

This TikToker shared how to escape if someone ties your wrists together with a zip tie, and the advice could save your life. International Women’s Media Foundation (@theiwmf) is an organization that ...

Zip ties come in handy for a variety of tasks around the house. They are commonly used for cable management, but also offer more surprising uses, such as childproofing, unclogging drains, and even ...