Teff is a tiny grain that is highly nutritious and naturally gluten-free. Slowly gaining popularity as a gluten-free substitute, this grain is also being used extensively in gluten-free baking and ...

WE THANK THEM FOR THEIR LIFE OF THERE COULD BE A NEW SUPERFOOD SPROUTING IN THE SACRAMENTO REGION. TODAY U.C. DAVIS IS HARVESTING A SMALL BATCH. KCRA 3’S LETICIA ORDAZ SHOWS US THE SPECIAL GRAIN THAT ...

Let’s talk about teff. I recently came across this new-to-me but ancient grain in the Bob’s Red Mill section of my favorite Health Market. It is labeled as one of Bob’s Grains of Discovery. I had ...

The story of Michigan-made Teffola, a vegan and low-gluten variety of granola, is one of adaptability. The nutty, crunchy granola is preservative-free and made with oats, buckwheat, maple syrup, ...

Diners press toward the banquet table at downtown Sacramento’s Queen Sheba Ethiopian restaurant, breathing in a scent of home. The sharp, piquant smell of garlic, onions and ginger pierces the air, ...

Food scientists confirm that the grain teff helps the stomach and enhances the nutritional value of iron and zinc, according to a new modeling method. The seeds of a teff plant -- which look similar ...

The Grub Glossary is a weekly collection of foods, their definitions and where to find them. Quinoa was so 2013. Besides the ethical concerns about eating quinoa, there's an entirely "new" cast of ...

These six whole grains are high in protein and make great pantry staples. Stock your pantry with these grains to whip up a healthy dinner in a pinch. Many people are surprised to learn that grains are ...

The seeds of a teff plant - which look similar to wheat - are tiny in stature, but they pack a nutritional wallop. Relatively new to the U.S., teff has long been a superfood in East African - ...

Even if you don't already eat whole grains, you've probably heard about them. But, despite all the talk about whole grains, there's a lot of confusion out there about what they are and why they're an ...

We all know by now that whole grains are good for us and that we should be eating more of them. Anyone who has dipped a toe (or spoon) into the world of farro, brown rice and quinoa also knows how ...

Freekeh is unripe durum wheat that is harvested when still green and burned to remove the husk. Although the husk is removed, the burning still gives the wheat a slight smoky flavor. Because it is ...