Post-acute withdrawal syndrome (PAWS) and PTSD share many of the same symptoms. Getting it right when treating addiction ...

Modern work was not designed for the human mind. From agriculture to AI, specialization brought wealth but reduced clarity, variety, and agency. Here’s how to reclaim them.

When your feelings were ignored as a child, the effects do not fade. They shape your sense of self, your choices, and how ...

Clients may present with anxiety or trauma while eating disorder symptoms remain hidden.

Depression and low self-esteem are often associated with obesity. Research shows that physical activity can reduce depression ...

Drama is what drains energy—not the habit itself. People quit because of the energy they are putting into resisting change.

When outrage becomes habitual, it becomes ineffective and draining. Even outrage can become complacent—performative rather ...

Micro-breakups happen when emotional intimacy forms without clear commitment, leaving people grieving relationships that were never officially defined.

Self-determination theory offered a new model of what a human being is. Behaviorists said motivation comes from outside, while SDT argued that the deepest motivation is intrinsic.

Discover a new low-dose, inexpensive, at-home treatment for depression that is revolutionizing the treatment of ...

Leaving a fundamentalist community isn't just changing beliefs—it's psychological death and rebirth. One scholar's journey ...

Managers greatly influence the emotional mood of the workplace—especially with regard to anger. This post offers 11 ...