The Fitness app now has features it arguably should have had all along, including the ability to track workouts without your ...

There’s no need for an Apple Watch to record your workouts when an iPhone can act as your personal fitness tracker.

Starting with iOS 26, iPadOS 26, and macOS 26, Apple provides app developers with access to a new Foundation Models framework ...

Apple's hidden iOS 26 Workout Builder lets you create custom fitness routines on iPhone, but only works with paired Apple Watch running watchOS 26.

Hitting the gym and racking up miles on the elliptical is a strong marker of good health and fitness, but it's not all there is to it. Physical fitness is important, of course, but mental health, ...

You'd be forgiven for thinking Workout Buddy is an Apple Watch feature, but I was able to turn it on without a watch in range.

iOS 17 comes with an updated Fitness app to more easily view your activity tracked by Apple Watch along with a redesigned trophy case, updates to sharing, and even tips from Apple Fitness+ trainers.

I've been a regular exerciser for a decade but have never had one-on-one time with a trainer. Instead, I cobbled together a strength-training routine based on what I'd read in magazines and online.

We all know how important it is to break a sweat on a regular basis, but the reality of our daily lives often makes it challenging to find the time or motivation to make it to the gym for a proper ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's little downside to trying a new workout app — most offer a free trial so you can explore the app ...

Your AirPods may soon become your most important pieces of fitness gear. One of the AirPods Pro 3’s new features is heart rate tracking for both workouts and periodic pulse checks. Apple’s latest ...