It’s nothing to lose sleep over—but definitely worth keeping in mind.
ZME Science on MSN
Young people who use pre-workout supplements are over twice as likely to get very little sleep
For a lot of people into fitness, pre-workout has become part of going to the gym. It is meant to help them feel more alert and push harder during exercise. But a new study suggests that the boost may ...
Many teenagers and young adults today use pre‑workout supplements to boost their energy before exercise. These products are ...
A new study from the Canadian Study of Adolescent Behaviors reveals that adolescents and young adults who use pre-workout dietary supplements, such as Bang!, Jack3D, and C4, are significantly more ...
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