When I don't have yogurt around, I feel adrift. I eat Greek yogurt with fresh fruit and ground flax seeds nearly every morning, but that's barely scratching the surface of what this wonder food excels ...

Sometimes getting your children to eat a healthy snack is a complete fail especially if your child is a picky eater. Here we share this great idea for fruit and yogurt popsicles which focuses on using ...

Learn how to make 5 healthy and easy dips using Greek yogurt. Perfect for snacks, parties, or meals, these creamy and ...

There’s a reason — or several, actually — why yogurt is such a popular breakfast. Packed with calcium, protein and good-for-you probiotics, yogurt is one of the best foods you can eat to kick off your ...

Heads up, fried egg lovers: Your favorite breakfast just got a serious upgrade. Featuring a base of crispy caramelized ...

You've just finished eating a delicious meal, and now you're in the mood for something sweet. You make your way to the kitchen, open up the freezer, and hope a tub of ice cream will magically appear, ...

This easy maple berry baked yogurt recipe only requires four ingredients and five minutes of prep time, and it's packed with protein. Besides being a delicious and sweet way to pack in some protein in ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

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