The author of “It’s a Yoga Party!” will bring her book to life with a yoga party for kids from 1-3 p.m. Saturday, Nov. 8, at ...

WEST PALM BEACH, Fla — This week’s ‘Hometown Hero’ is using the power of yoga to bring our community closer together. About two years ago, Jade Wonzo started teaching a donation-based yoga class on ...

For 30 minutes a day, a dozen children meditated, read, sang and bounced around a room in the Beyond Learning Center in Depew. This was not your typical physical education course; this was a yoga ...

Whether it is the board exams or the sixth grade finals, children can get stressed out. You must have noticed that when you are stressed, it becomes difficult to focus on the task at hand. It's the ...

Jeff Bezos’ fiancée, Lauren Sanchez, is being sued by her former yoga teacher over her new children’s book. Wellness guru Alanna Zabel alleges Sánchez’s “The Fly Who Flew To Space,” which was ...

What children learn during their early years often stays with them forever. This is why parents try hard to build good habits and a healthy lifestyle for their kids. Eating nutritious food is ...