Yoga and Fitness after 40 for free yoga videos every week . I really hope you love and enjoy all my classes. Please leave me comments to let me know what you want to see next of. My mission is to ...

Welcome to Yoga After 40, your go-to channel for gentle yoga for women and men over 40, 50, and 60+ who want to feel stronger ...

Morning Yoga Poses to Stay Warm and Energized This Winter. #yoga #yogapractice #otvnews------------------------------------------------------------------------------------------ ...