We all know that sitting for long periods is not ideal for our health. While I try to stay active or stand as much as possible, there are times when sitting is unavoidable, especially during my long ...

Some students sit on “wobble stools” in Beth Tetterton’s River Dell classroom. The chairs have a curved bottom which forces the students to keep their balance, which some say helps them concentrate on ...

While a typical Monday morning may find students begrudgingly making their way to class, this morning, some noticed a new fixture in their dorm’s lounge: a branded gray yoga ball. The few who managed ...