A happy and satisfied employee is usually a more productive one, even if that happiness comes from scrolling through a few ...

Work-life harmony occurs when we stop striving for balance and, instead, wholeheartedly give our attention to the sphere of life we are in. How do you achieve work-life balance? Companies and ...

Bing. Another email. Bzzzz. A text message. Bloop-bloop. An incoming video call. In today’s fast-paced, always-connected world, email and text alerts arrive at all hours, deadlines creep into weekends ...

Balance is relative — what feels balanced varies from person to person, and the key lies in defining what it means to you. True balance comes from the quality and joy of the time spent rather than the ...

Twenty-two-year-old entrepreneur Emil Barr is sparking a generational debate: is financial freedom by age 30 worth sacrificing sleep, health and friendships? The Step Up Social founder – who says he ...

A career expert and bestselling author has some news for all those in search of the perfect "work-life balance" today. Ken Coleman of Ramsey Solutions is a well-known career coach and the bestselling ...

Baby boomers (born in 1946 – 1963) are known for their strong work ethic. But along with their continuing exit from the labor market, so it also goes with the high value associated with hard work.

When you have an unhealthy work-life balance, you increase your risk of insomnia, burnout, depression, and anxiety.

Learning to navigate challenging work schedules while balancing personal obligations is not easy. Work-life balance means equally prioritizing the demands of work and career and the demands of ...

Work-life balance is a myth; focus instead on intentional work-life integration. Enjoying meaningful work removes rigid boundaries and makes both work and life rewarding. Align business goals with ...