A dedicated Australian bodybuilder broke a Guinness World Records title that had stood for nearly a decade when she completed ...
May 30 (UPI) --An Australian fitness enthusiast completed 7,079 pull-ups in 24 hours -- nearly doubling the previous Guinness World Record. Olivia Vinson, 34, told Guinness World Records she was ...
Six-time American Ninja Warrior, three-time cover athlete and Miss Fitness America Angela Gargano doesn’t just build strength ...
Hosted on MSN
How 3 Women Over 50 Got Their First Pull-Up
Strength training in general has big benefits for women over 50, from preventing muscle loss and strengthening bones to improving brain function. But once you’ve mastered the basics, taking on new ...
The Chosun Ilbo on MSN
Australian Officer Sets New Pull-Up Record with 733 in One Hour
An Australian female police officer set a new world record by performing 733 pull-ups in one hour. According to Guinness ...
Ever dreamt of nailing that first pull-up (no band...no machine...) but didn't know where the heck to even start? Our downloadable six-week PDF guide is your ticket ...
Mastering a pull-up isn’t just about brute strength—it’s about proper technique. Even if you’ve been grinding through upper-body workouts and practicing your reps, even seemingly teensy form mistakes ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback